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Wild Pacific Rockfish (Local Snapper)

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Wild Pacific Rockfish (Local Snapper)
Wild Pacific Rockfish (Local Snapper)

Fillets Skin Off Fresh


1 lb


This is yummy mild and sweet. Versatile in many ways.

Option to have it Cleaned means Gilled Gutted and De-Scaled.

Rockfish / Snapper

Location: FAO 67, British Columbia

Latin: Various, see below.

Catch: Usually Longline, sometimes trawl

Seasonality: Almost All Year Round

Texture: Meaty, thick flakes

Flavor: Mild and moist

Color: White to pinky white

What to do with it:

  • Bake
  • Broil
  • Grill
  • Poach
  • Sauté
  • Sous-Vide
  • Deep Fry
  • Steam

Notable Nutritional Info

  • Good Source of Essential Amino Acids
  • High Protein per Serving
  • Rich in Omega 3’s & Fish Oil

Most popular species of rockfish:

"Red Banded" aka. Sebastodes babcocki

"Canary" aka. Sebastes pinniger

"RoughEye" aka. Sebastes aleutianus

"YellowTail" aka. Sebastodes flavidus

"YellowEye" aka. Sebastes ruberrimus

"ShortSpineThornyhead" aka. Sebastolobus alascanus

"OceanPerch" aka. Sebastes alutus

"China" aka. Sebastes nebulosus

7 Seas Fish Market on West 4th Avenue

Phone: +1 604-732-8608

Email: james@7seas.ca

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